meal prep Archives - Particular Habits

All Things Meal Prep

All Things Meal Prep Why meal prep? Well its a way to save you time and money, all while allowing you to hit your goals. When you make your meals at home, you can control the amount of protein, carbs, calories, and nutrients that are going into your body. Read more

By Caley Guth, 4 monthsMarch 26, 2026 ago

Cooking Gear

Beginner Cooking Guide: How to Set Yourself Up For Success

Beginner Cooking Guide: How to Set Yourself Up For Success Let’s be honest; when life gets busy, cooking a healthy meal is usually the last thing people want to do. Between classes, work, workouts, and everything else going on, it’s way easier to just grab takeout or eat whatever is Read more

By Caley Guth, 5 months ago